Group Breathwork Circle for Helpers & Healers
We would love for you to join us in a beautiful, peaceful, rural outdoor setting in Cabot, VT under a gorgeous tent for a small group breathwork session to support you in navigating the intensity of the times and to honor all you do to help others.
This circle is an invitation for those who are in a supportive role with their job or community service, such as counselors, nurses, doctors, massage therapists, care providers, healing practitioners, advocates and teachers.
Together we will create momentum for stuck emotions to release, learn how to use the breath to clear out the energy of others to bring you back into centered alignment with yourself and support you in making space for your intentions and dreams to bloom. Breathwork is an opportunity to support your system to be able to stay grounded and connected during these times. Working in a small group can amplify the healing potential and power of the work, while creating a beautiful sense of connection and community. We honor all that you are doing to support others in the powerful and important ways you do! We would love to offer you this space to receive some nourishment and care to reciprocate all that you give on a daily basis!
Event Details
We will gather for approximately 2 hours. We will begin with an opening circle to talk about the flow of the session and connect with one another. Breathwork will be between 45-60 minutes and we will have a closing circle to complete our time together.
Please bring a yoga mat, a small blanket and fresh drinking water with you. We will have an altar set up in the tent and if you feel called to bring a flower to place on the offerings table that would be welcomed!
Upon registration for this event you will receive an email with information about session prep and after care, a healing agreement for you to sign and a brief form for you to complete that will provide us with information about how we can best support you during our time together. All forms will need to be completed 72 hours prior to your scheduled session to allow us time to prepare for you.
The exact location address for this event in Cabot, VT will be provided in your session prep document. There are 10 spaces available for each gathering.
We recommend reading more about the breathwork practice on the home page of Sanctuary For Healing. To learn more about Jenny please visit her about page at About — Sanctuary For Healing. To learn more about Esme please visit her about page at Esmé — Sacred Vessel Tattoo.
We are looking forward to being in sacred community space with you!